Finding Joy Self Care Challenge

 

What is it you truly need?

In this fun interactive workshop. You will learn ways to regain your balance, feed your soul, and nourish your spirit.  During the challenge you will discover:

  • Ten self-care habits
  • How you can be more self-compassionate.
  • Positive and affirming ways can you nurture yourself.
  • How creativity and laughter can lead to joy.
  • How self-care sets you up for success.

The Finding Your Joy Self-Care Challenge will set you on the path of living the life you dream of.

FINDING JOY 

 

Develop a joyful mindset

Be clear about what brings you joy

Create space for joy in your life