As a culture we are burned out, sleep-deprived and exhausted. We are trapped by “Grind Culture”, where success requires that we sacrifice ourselves, work long hours, and hustle at the expense of our mental and physical health in order to achieve success. 

It is time to stop, to rest our exhausted and weary spirits, to take respite, to be silent, to take time to breathe.

It is time to tap into the power buried deep inside and free yourself from the belief that to be enough you have to do more. That is a lie, you are enough.

It is time to rest.

Rest is an act of reclaiming your life.

Rest is liberation for your soul.