Happycology Self Care Challenge

In this fun interactive experience. You will learn ways to regain your balance, feed your soul, and nourish your spirit.  During the challenge you will discover:

• Barriers to being happy and how to overcome them.
• Ten self-care habits
• How to be more self-compassionate.
• Positive and affirming ways can you nurture yourself.
• How creativity and laughter can lead to joy.
• How self-care sets you up for success.

The Finding Your Joy Self-Care Challenge will set you on the path of living the life you dream of.